You Got This! This was the expression from everyone when I expressed nervousness about presenting my story verbally for the first time. It’s your journey, what’s to be nervous about? ...
Natural treatment for mental health disorders Advanced nutrient therapy is an alternative approach to psychiatric medications. Those trained in treating mental health disorders with supplementation are generally considered "alternative" practitioners. The ...
My boss nicknamed me “Smiley” I was not a depressive person by nature. In my heart, I knew something else was causing my symptoms of depression and anxiety. I spent ...
Have you been feeling tired or noticing a change in emotions and don’t understand why? Did you experience symptoms of depression or high anxiety after starting birth control pills or ...